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雅思閱讀練習的方法

在準備雅思閱讀過程中，考生必須掌握正確的雅思閱讀練習方法才能有效提高成績 。那么怎么樣練習雅思閱讀呢?下面小編就和大家分享雅思閱讀練習的方法，希望能夠幫助到大家，來欣賞一下吧 。
雅思閱讀練習的方法
雅思閱讀練習方法一、循序漸進法
此方法對于沒有好的英語基礎，同時缺乏詞匯量，而且還對文章基本看不太懂的雅思考生實用 。當獲得了閱讀試卷后瀏覽文章標題，而后選定一篇文章起做題 。但當選擇時，必須要留意題材的熟悉度，能夠選擇自己相對很熟悉的題材先做 。當選定以后再開始審題 。審題是根據題型而言 。開始選擇是填空題和判斷題，第二選擇是選擇與配對題 。
雅思閱讀練習方法二、登高望遠法
適合高層次學生 。英語詞匯量大，在平日時常閱讀英語文章亦或是是瀏覽英語網站，語法基礎扎實，短期記憶力強，對于自己的英語能力一直都有信心的雅思考生 。操作方法:當獲得閱讀試卷以后再瀏覽文章標題，而后又把一篇文章選擇開始做題 。當把文章選定以后，首先要閱讀所有的題目，即13-14道題目，把每一道題目的關鍵詞劃出來并進行短期記憶 。(注:關鍵詞包括定位詞和考點，定位詞多以名詞為主，考點則多以謂語動詞和形容詞副詞為主)重點記憶一些定位性強的名詞 。
雅思閱讀練習方法三、理論實戰法
【雅思閱讀練習的方法】此方法對于有一定的英語詞匯量，同時參加過雅思培訓班，還掌握了一定基礎語法知識的雅思考生很實用 。操作方法:當獲得閱讀試卷以后，要瀏覽文章標題與文章后面的題型，選擇自己最熟悉的話題或者有自己最擅長的題型的那篇文章 。而后再去瀏覽一下題型，把題型關注的先后順序確定了，也是先填空判斷，后配對選擇 。但此先后并非是絕對的，而是交替的，相當于關鍵做填空判斷以前，已把配對選擇的定位詞和關鍵詞劃出并記憶，然后在做填空判斷時順帶這看看有沒有配對題和選擇題的定位詞出現 。
雅思閱讀材料：男性一樣會得產后抑郁癥?
Men are as likely as women to suffer from postnatal depression, a studyshows 。
One in ten fathers - the same ratio as mothers - were found to sufferbefore or after birth 。
By the time their child reaches 12 weeks, as many as one in four arefeeling down 。
The symptoms observed in the American study are not thought to be hormonal- as they are in women - and are instead probably a response to the pressures offatherhood 。
These include the expense of having children, changed relationships withpartners and fear of paternal responsibility 。
In the early weeks, the lack of sleep and extra domestic chores also taketheir toll, say mental health experts 。
The study put the overall rate of depression among new fathers at 10.4 percent - double the estimated 4.8 per cent for all men in any 12-month period 。
Around 8 per cent were affected in the 12 weeks before and after birth,according to the Eastern Virginia Medical School research 。
The team, led by James Paulson, reviewed 43 studies involving 28,000people. They found parents were more likely to be down if their partner wastoo 。
It is estimated around one in ten women suffers postnatal depression, evenif they have never had mental health problems. Without treatment the conditioncan last for months 。
Although most women have a few days of 'baby blues' shortly after birth,postnatal depression can kick in up to six months later 。
Dr Paulson said paternal depression was serious because it can have'substantial emotional, behavioural and developmental effects on children' 。
The study was reported in the Journal of the American MedicalAssociation 。
雅思閱讀材料：每日五蔬果預防慢性病
專家建議我們丟棄胡蘿卜和柑橘，轉而購買一些紅薯和木瓜 。Researchers say we should ditch carrots andoranges and buy some sweet potatoes and papaya instead.
他們還說，最受大家歡迎的水果、蔬菜并不一定最有益身體健康 。Our favourite fruits and vegetables are notnecessarily the best for us, they claim.
與其每天吃那些我們熟悉、喜歡的食物，倒不如豐富我們的口味，儲存一些甘藍菜、藍莓、紅薯、木瓜等果蔬 。Rather than making up ourfive-a-day with foods we know and like, we should broaden our tastes and stockup on kale and blueberries, as well as sweet potatoes and papaya.
這樣一來，我們不僅能品嘗到各種口味，還比吃胡蘿卜、柑橘等我們喜歡的果蔬能吸收更多營養 。Not only will our palatesappreciate the variety, they are better for us than carrots, oranges and otherfavourites.
研究人員集中研究營養素--植物化合物被認為對人們的眼睛、骨骼、心臟、大腦和免疫系統有益，同時還能有效降低心臟病、癌癥和糖尿病的風險 。Theresearchers focused on phytonutrients - plant compounds believed to boost thehealth of the eyes, bone, heart, brain and immune system, cutting the risk ofheart disease, cancer and diabetes.
專家們還說，雖然胡蘿卜富含胡蘿卜素--抗流感的維他命A的構成元素之一--紅薯中的胡蘿卜素含量約是它的兩倍 。They say thatalthough carrots are rich in beta-carotene - a building block of flu-fightingvitamin A - sweet potatoes contain nearly twice as much.
同樣地，雖然每天早上喝一杯橘子汁并非難事，但食用少量木瓜就能獲取15倍乃至更多的隱黃質--另一種維生素A構成元素 。Similarly, whileit is easy to start the day with a glass of orange juice, a handful of papayacontains 15 times more beta-cryptoxanthin - another vitamin A buildingblock.
來自美國維他命藥片制造商紐崔萊的KeithRandolph博士表示，雖然大家都清楚地知道很多人并沒有食用足夠的蔬菜和水果，但那些聽取建議堅持“每日五果蔬”的人會更健康 。Dr KeithRandolph, of U.S. vitamin pill manufacturer Nutrilite, said that while it waswell known that many people do not eat enough fruit and vegetables, even thosewho ate the recommended five-a-day could do better.
“這一數據更強調了一點：數量固然重要，攝入果蔬的質量和多樣性更加重要 。” 'This data highlights the importanceof not only the quantity but the significant impact that quality and variety ofthe fruits and vegetables can have.'
但是，英國營養基金會的Emma Williams教授表示：“如果沒有健康、多樣的均衡飲食作為前提，任何食物都不是‘超級食物’ 。” But DrEmma Williams, of the British Nutrition Foundation, said: 'No food is asuperfood if it is not part of a healthy, varied and balanced diet.'


雅思閱讀練習的方法

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